Sober Living Transitional Housing
When it comes to dealing with drug and alcohol addiction, there are many options. The best option is usually at least thirty days in an inpatient, residential treatment facility. There the addict or alcoholic will learn to find healthier solutions to their problems instead of drinking or using. After sobering up and completing the program, it may seem like a good idea to move back home and pick up life where they left off.
However, this is almost never a good idea. While inpatient treatment can give addicts and alcoholics a strong foundation and a good starting point for them to begin their new lives in recovery, transitioning immediately back to the environment that they were drinking or using in is extremely risky. The biggest risk for relapse happens when leaving treatment and being confronted with the temptations of the real world. This is where sober living comes in.
A sober living home provides a safe and supportive environment for the addict or alcoholic to gradually readjust to life in the real world. They will have the structure, accountability, and sense of community that they had in residential treatment while also being able to work or go to school and experience the freedom of a normal life.
Moving into a sober living transitional housing situation significantly reduces the risk of relapse and gives addicts and alcoholics the support they need to stay sober and continue their journey to recovery that started when they were in treatment.
Choosing a Sober Living Home
There are many choices when it comes to sober living, and it is easy to feel overwhelmed. Any city will have a number of sober living homes with open beds, and large cities can offer dozens of different options.
The range of prices and services offered is extremely large. Oxford Houses are cheap and offer largely independent living with few amenities. These are often a good option for those constrained by budget. However, these homes often have a high turnover rate and are not able to offer the range of services that other homes do.
Other homes have a slightly higher rent cost, but offer significantly more in terms of services. This might include a more luxurious setting, a well-stocked kitchen so residents do not have to get their own groceries, televisions in the bedrooms, cable and Wi-Fi, public transportation passes and gym memberships, accountability and drug testing from a live-in house manager, rules ensuring residents get a job or attend school and come home before curfew, one-on one recovery coaching, dialogue between the staff and family, and regular house meetings. Real Deal Recovery is an excellent sober living house in Dallas that offers all of these features.
When an addict or alcoholic is approaching the discharge date of their residential treatment program, their counselor can work with them to find the sober living house in their city that is the best fit for them.
Worth the Cost?
Residential treatment is already very pricey, and it can feel like too much to have to spend even more money for a sober living home after treatment is supposedly finished. But making sure an addict or alcoholic stays sober is priceless.
Not only does a sober living home help its residents stay sober and learn to deal with everyday life in the outside world, but it also provides them with a sense of community and a chance to have fun. After getting sober, many people realize that they don’t have much in common with their old friends. They begin to feel alone and isolated.
The sense of community provided by a sober living home alleviates this feeling. Residents form strong bonds, often resulting in lifetime friendships. They learn to enjoy life sober, beginning to have fun without the need for drugs and alcohol.
If you were to ask the residents of a sober home, especially one of the quality of Real Deal Recovery, they would tell you it is worth every penny. If you were to ask their families, they would emphatically agree. Knowing your loved one is safe and doing well after years of uncertainty is worth any cost.